Alone Time: Like It or Avoid It? This is What the Data Says About You

Jul 30, 2026 | 0 comments

 

Life in the 21st century often means that you never have to be alone. With social media and constantly evolving technology providing more opportunities to connect than ever before, alone time can be further and farther between. But, CivicScience data show that 81% of Americans feel favorably towards spending time alone. Meanwhile, 14% are neutral towards it, and 5% don’t like it.
Women are four percentage points more likely to enjoy alone time than men (83% vs 79%). And while Gen X Americans are the most likely age group to enjoy being alone, with 88% enjoying it, Gen Z is the most likely to say they don’t. Income also plays a role, as those who earn $100K+ annually are the most likely to enjoy alone time, outpacing all others by at least 4 percentage points.

Of course, a preference for alone time is reflected in more than just demographic data. Here’s what the data show about Americans who prefer alone time compared to those who don’t: 

Water Consumption: Those who like alone time are 12 percentage points more likely to consume unfiltered tap or well water than those who do not (27% vs 15%

A (Harmless?) Crush: While more than half (51%) of those who like alone time say it’s okay to have a crush on someone other than your partner while you’re in a relationship, just 26% of those who don’t like alone time say the same. 

Cooking Fans: Those who like alone time are twice as likely to say they love to cook as those who don’t like alone time (24% vs 12%). 

Success Under Pressure: While 46% of those who like alone time say they operate better under pressure, just 8% of those who don’t like alone time say the same. 

Purchase Planners: Those who like alone time are 26 percentage points more likely than those who don’t like alone time to say their online retail purchases are planned (36% vs 10%). 

 

Where do you stand? Take this poll now and see how your preference compares with other Americans:

 

Clearly, a preference for alone time doesn’t just impact your downtime. It’s a quality that has ramifications on all aspects of your consumer life.

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This article’s data comes solely from CivicScience’s database, which contains nearly 700,000 poll questions and 5 billion consumer insights.

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